This week’s yoga pose of the week is: Standing Bow pose. The secrets to success with this yoga pose are a strong foundation and a balance of force.
I’m in love. With the Alo Goddess Leggings. They are part leg warmer, part legging, all connected in one amazing pair of leggings. I have to admit, I’m a fan of the name too. =)
Read our interview with yoga teacher and life coach extraordinaire, Alexa Barra